Health, Fitness, Diet & Weight Loss Articles by John Diaz

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the benefits of beetroot

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the benefits of beetroot

If you are like me beets aren’t exactly your favorite vegetable to eat let alone drink. It’s not that it tastes bad I just don’t care for it. So, when I started hearing about all the supposed benefits I had to take a hard look at it. Fortunately I don’t actually have to eat beetroot or juice it to drink though those are certainly options for many. Thankfully beetroot powder is readily available.

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