|THE ULTIMATE HEALTH WAY
Lets start by saying there is no magic pill to lose fat, if there was Oprah would have told
you about it on her show. We start with a health history, diet history, diet analysis, body
fat test, and measurements. The body fat test will keep you honest when you feel like
lying to me, and you will. Remember, I trust my eyes, my handy tape measure and my
body fat computer more. -:)
Once we know what you like to eat, and what's right and what's wrong we can begin.
Whether you are vegan, vegetarian or a meat eater, we will improve your nutritional
status and help you effectively lose fat. We consider your daily schedule, your affinity or
aversion to structure, even your mood. Why you eat is just as important as what you eat.
At this point you will be placed on a multi-phase diet designed for you. Some will require
a stricter phase 1 start for others a phase 2 or 3 would be a better fit. By the time you
finish the last 2 phases you will know exactly what food quantity makes your body lose
weight, gain weight or maintain.
Whether it's the last 10lbs or the first 100 we've seen it before and we've succeeded
even where others have failed. Slow and steady or a date specific goal, let us create a
plan that works best for you.
Nutritional supplements may be recommended. Since we sell no such items our opinions
can remain unbiased.
Ultimate Health Personal Training
3211 Cahuenga Blvd. West; Suite 101
Los Angeles, CA 90068
Serving Hollywood, Studio City, Burbank, Universal City and Toluca Lake
Rates Contact us Home
|Weight loss Programs and Nutritional counseling in Los Angeles near
Hollywood, Studio City, Burbank, Universal City and Toluca Lake.
PERSONAL TRAINING CENTER